Beef Nutrition Resources

Maintaining a healthy lifestyle is important and a nutritious diet is a great place to start. Here you will find reproducible materials, graphics and charts, links to helpful websites, as well as materials that are available by order from the Nebraska Beef Council to help educate and promote a healthier you. 

Printable Materials


Beef's Big 10

Beef gives your body more of the nutrients you need including zinc to maintain your immune system and iron to help your body use oxygen.

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The Protein Challenge

The 30 Day Protein Challenge is a fun, step-by-step way to help you get an optimal amount of protein throughout your day.

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Protein Benefits

Beef gives your body more of the high quality protein you need to maintain a healthy weight and preserve & build more muscle.

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Lean Beef

Beef & Health

Beef Nutrients

Youth Nutrition